I am pleased to be offering a variety of modalities to assist with pain reduction and functional movement.  This includes hands-on Hanna Somatics private sessions, Fascia Release drop-in weekly classes, weekend Fascia Clinics with Natalie Pace, and Relaxation/Anxiety Reduction techniques.

If you have “tried everything” for your back, neck, shoulder, hip or foot pain, and have only experienced short term relief, come learn how to achieve long term pain relief and improved muscular function – on your own – whenever and wherever you need it. Hands-on private Hanna Somatics sessions train your brain to “reprogram” your muscles to lengthen and relax as you regain muscle sensation and control.  Weekly drop-in classes introduce daily routines to reverse feelings of being "creaky and old"  and reestablish physical freedom and independence. 

If you don't correct the habit that created or contributed to your condition,
​it will only take longer to fix it when you're older. Why not start today?
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​​TESTIMONIAL:
"I have known Kimmer Morris in many different relationships over the years.  First she came to me as a client and when a friendship developed we evolved together as two people who were deeply committed to the astonishing ability of the body to self heal given the correct input.  We both shared a love of learning.  Kimmer’s skill in the use the principles of Hanna Somatic Education and her creative mind coupled with her ability to learn and embody these understandings within her own system inspired me to encourage her to become a trainer.  As she went through her training, I watched her grow as her mentor.   Now as she completes her formal training for certification and after I felt her work in my own body as I recovered from an accident, I see her as a mature self-confident practitioner of the Hanna Somatics approach to an “out-of-sorts” body and most of all as one who is deeply committed to enhancing the lives of her clients by instilling the joy and skills for self healing. 

Today our relationship is one of collaborators and co-trainers offering group classes.  In this way we learn from one another new and creative ways to help our clients and the people who happen to be attracted to our class offerings which are able to reach a wider community.  I highly recommend you find time to meet and work with this amazing woman."

Natalie Pace
Certified Hanna Somatics Educator and Fascial Fitness Trainer.